Frequently Asked Questions

Will I know anyone there?
Maybe, maybe not, and that’s kind of the magic. Every pod is intentionally designed to be welcoming, safe, and small-talk free. You can show up solo and still feel like you belong. And, of course, you're always welcome to invite friends to join in, expanding the circle of connection and support.

What if I’m shy / awkward / socially tired?
You’re not alone, many of us feel that way. Joy Pods are designed to help you try something light, low-pressure, and new without needing a big plan. Just show up and see what sparks joy for you.

Is this a fitness group? An art class? A nature club?
Not exactly. It’s a little bit of all those things but way less structured. It’s about experiencing joy, not achieving something. Think of it like adult playdates for your soul.



What if I need to sit something out or do things differently?
Please do. Every meetup is a choose-your-own-comfort experience. You’re encouraged to listen to your body, your energy, and your needs. Want to sit instead of move? Totally fine. Need a break or quiet moment? Absolutely. Your presence is the gift, how you show up is always up to you.